This year we are investing in ourselves. I’m doing it and I am encouraging everyone I know to do the same. We can’t keep making excuses for not spending time, energy, and money on our own well-being.
This January, I have partnered with a few amazing local businesses to help you start your wellness journey in 2019. The grand prize is valued at more than $350!
$140 gift certificate to Kayla Arthur, LMT. Enjoy the inviting atmosphere of my office, while letting my hands massage the tension out of your muscles. This gift certificate can be used on a variety of services including deep tissue massages.
Herbalife 3-day total control pack, Peach tea, bath and body bar and Herbalife Skin instant reveal berry scrub from health and wellness coach, Jordon Hoy. Renew, detox and kick start your resolutions with these quality products.
$50 gift certificate towards Ayurveda health services at Sunheart Holistic. Teresa O’Brien, LSCSW provides a balanced blend of western and eastern medicine to treat the person as whole.
Heirloom quality bunny handmade with aromatherapy lavender to promote sleep valued at $65 from Snark & String Studios. This sleep aide was made with love by local artist Arcadia Grenier.
Nutrient rich clay skin mask from Art of Transfoaming. This family business is focused on hand making products that are good for your body, mind and the environment.
HOW TO WIN
We want to see how you are going to invest in your health and wellness this year. Post a picture of you practicing self-care with #investinmywellness and tag @kaylaarthurlmt to enter. Self-care comes in many different forms so be creative, authentic, and have fun!
HOW THE WINNER IS PICKED
Entries will be accepted from Jan. 14th through Jan 25th, 2019 at 12 pm ct. Entries will be judged on a mixed of creativity and # of likes, so tell all your friends to like your submission. The winner will be announced on Jan. 28th, 2019 on Instagram and Facebook. The winner will also receive a direct message to the account with the winning picture.