Services
Breathwork

Breathwork is a a conscious breathing practice that supports somatic healing. This active meditation promotes the release of limiting beliefs, a stronger connection, healing in the nervous system and more.
Breathing has been used world wide for healing in many indigenous cultures. You can especially see African and Asian influences in the modern practices of today.
The following is a short list of reasons people choose to practice breathwork:
Addressing sleep or energy deficiencies
Emotional and mental health support and relief
Increasing memory and focus
Reducing physical pain
Reducing side effects of chronic stress
Support in the process of grief
Connection to intuition or spiritual guidance
Reiki

Experience the transformative power of Reiki with a guided session. This Japanese healing technique harmonizes the mind and body, guiding you towards profound relaxation, pain relief, and overall well-being. Kayla will lead you through a mindful experience tailored to your individual needs.
Immerse yourself in the soothing energy as you set your intentions at the start of the session. Allow the Reiki energy to wash over you, to help achieve a deeper mind-body connection and restore balance. As the session concludes, enjoy a calming wind-down and sharing period.
Card Readings

Oracle card readings are a powerful tool for self-reflection and personal growth. While often done for fun, these card readings can spark creativity and encourage you to connect with your intuition in meaningful ways.
The standard oracle card reading format is a three-card spread. By interpreting the symbolism and messages of these three cards, you can gain clarity, uncover new perspectives, and find inspiration for your meditation and journaling practices.
This service is not fortune telling, advise or counseling.
