Tag: burnout

  • Level Up Your Life Without Hustling

    I spent most of my life trying hard to live up to other people’s expectations. I was on a loop of exhaustion, depression and irritability. I was tired of all of it. The first time I visited my husband’s home country, I had a realization. His carefree, effortless way of life wasn’t just him; it…

  • Overcome Burnout in 4 Steps

    Do you feel unmotivated at work? Do you wish it was Friday on Mondays? Do you feel perpetually behind in your work? Those are all characteristics of being burnt out. Burn out will have you irrationally angry, unable to focus and unable to perform like you used to. This long-term stress can have physical manifestations…