Tag: meditation
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Accessing Spiritual Services When You’re Financially Strained
Spiritual services play a crucial role in promoting mental and physical well-being by offering an opportunity to connect with our innermost self and an universal energy. These services encompass a wide range of practices such as meditation, energy work, breathwork, and mindfulness techniques. One of the key advantages of engaging in spiritual services is its…
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Step into Your Role
Healing History The term “healer” has been tarnished for many of us by greedy industries and new age gurus, so for this conversation I want us to reclaim the idea of a healer in a more traditional sense. Think of our ancestors in villages before colonialism. Imagine what “healer” would have meant to them –…
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Can breathwork change your life?
As someone who is at home in the world of alternative/natural healing modalities, but in community with people who have never set foot in a yoga studio, I want to bridge the gap and make my wellness practices feel accessible to everyone. I repeatedly hear my community saying they hold back from trying energetic practices…
Kayla Arthur 