Having a weekly massage is effecting Jane much quicker than I expected. The most encouraging aspects are her sleep, mood and pain levels.
Read MoreJane has being living in pain for the last 18 years. Her life revolves around going to different doctor’s appointments, getting shots and taking drug tests.
Read MoreImagine waking up every morning in pain. Serious pain, pain at 5 on a scale of 1-10. Every. Single. Day.
The pain dictates every choice you make and you live in fear of moving the wrong way.
Self- care isn’t always Instagram worthy. It’s is about your mindset, deciding to treat yourself with kindness, love and compassion.
Read MoreWhen I receive Reiki, it feels like cool water from the hose touching your lips on a hot summer day. Its completely gentle, refreshing and flowing.
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