As I started my career in wellness, I found myself getting giddy over books again. I was going to the public library reading everything I could get my hands on about massage therapy and other traditional healing practices. Non-fiction is my favorite genre because I want to understand the world around me. My child-like enthusiasm for reading is revived when I read non- fiction books about healing.
Read MoreAll I give you right now is my experiences and a places to start when trying to feel better.
I don’t know how 2020 will end up but I do know this: we shouldn’t have to feel like we are constantly fighting for our lives. We deserve time to process our emotions and a support system to help us get through the hard parts.
Read MoreWhat is it and why is it trendy now? “to seeing magazine articles like one from women’s health, Dr. Oz doing a segment on it and a few of her friends are in love with it.”
Read MoreWhen I receive Reiki, it feels like cool water from the hose touching your lips on a hot summer day. Its completely gentle, refreshing and flowing.
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