I help people find balance in their body. Once we get you back in harmony, your mind and spirit will get a chance to restore you to your authentic self.
Financial assistance for spiritual services is not just about affordability; it is about creating an inclusive space where everyone feels welcome and supported.
Whether it's through rituals or conversations with loved ones, there is much wisdom to be gained from embracing our ancestral ties.
Liberation requires warriors, organizers, communicators, cooks, gardeners and more. Right now (and always) it is vital that you find and step into your role, whatever it might be.
Over the summer I trained to be a breathwork facilitator. This is a new practice for many people in my world but an ancient practice of the world.
I’ve been planning on how I can take the mystery out of the practice without someone having to commit to a session first.
I’m pretty sure to look back at your angsty teenage years and recognize the role you played in your own pain is called wisdom or maybe healing?
Wisdom, experience, healing and hindsight let’s me look back and smile at young Kayla. She was so afraid of failing but every failure would lead her closer to her dream life.
For people without friend like Erin, I’ll step up for you and take some mystery out of your first MRI.
Massage therapy is good for relaxation, promoting circulation and many other benefits. But some side effects that are beneficial to one person could be dangerous to another.
As I started my career in wellness, I found myself getting giddy over books again. I was going to the public library reading everything I could get my hands on about massage therapy and other traditional healing practices. Non-fiction is my favorite genre because I want to understand the world around me. My child-like enthusiasm for reading is revived when I read non- fiction books about healing.
I was delusional about my heritage. I pretty much thought I came from normal folks that ultimately lead lives that were only spiritual on Sundays.
