Financial assistance for spiritual services is not just about affordability; it is about creating an inclusive space where everyone feels welcome and supported.
Read MoreOver the summer I trained to be a breathwork facilitator. This is a new practice for many people in my world but an ancient practice of the world.
I’ve been planning on how I can take the mystery out of the practice without someone having to commit to a session first.
Read MoreMassage therapy is good for relaxation, promoting circulation and many other benefits. But some side effects that are beneficial to one person could be dangerous to another.
Read MoreAs I started my career in wellness, I found myself getting giddy over books again. I was going to the public library reading everything I could get my hands on about massage therapy and other traditional healing practices. Non-fiction is my favorite genre because I want to understand the world around me. My child-like enthusiasm for reading is revived when I read non- fiction books about healing.
Read MoreWhat is it and why is it trendy now? “to seeing magazine articles like one from women’s health, Dr. Oz doing a segment on it and a few of her friends are in love with it.”
Read MoreYou're walking on a cloud and you want to feel this way forever, so how do you get that feeling to last after you leave the massage room?
Read MoreIt’s not bad enough to warrant a doctor visit, so what do you do? Does your hurt knee need heat or ice?
Read MoreSo, what does undress to your comfort level really mean?
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