I’m pretty sure to look back at your angsty teenage years and recognize the role you played in your own pain is called wisdom or maybe healing?
Wisdom, experience, healing and hindsight let’s me look back and smile at young Kayla. She was so afraid of failing but every failure would lead her closer to her dream life.
Massage therapy is good for relaxation, promoting circulation and many other benefits. But some side effects that are beneficial to one person could be dangerous to another.
Read MoreBecause as much knowledge as I can gain about my fields of study, I will never know more about your body/feelings than you do. What you feel in your body is valid, correct and complete, even if a professional doesn’t feel it.
Read MoreWe start only treating the pain that screams the loudest. One area I see repeatedly neglected because of this, is the feet. I am a huge advocate for taking care of your feet. They are the foundation of your body.
Read MoreMassage therapy is low risk, non- invasive and has a long list of benefits.
Read MoreYou're walking on a cloud and you want to feel this way forever, so how do you get that feeling to last after you leave the massage room?
Read MoreAt my practice I have a way you can get a discount or even a complimentary massage just for sharing your experiences with friends.
Read MoreResearch continues to back up how touch effects the brain and body but as a culture we continue to shy away from touching our friends and family. Leaving more people feeling disconnected and lonely.
Read MoreStress can be part of our lives without it killing us.
Read MoreThe grand prize is valued at more than $350!
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