Do you feel unmotivated at work? Do you wish it was Friday on Mondays? Do you feel perpetually behind in your work? Those are all characteristics of being burnt out.
Read MoreYou're walking on a cloud and you want to feel this way forever, so how do you get that feeling to last after you leave the massage room?
Read MoreAt my practice I have a way you can get a discount or even a complimentary massage just for sharing your experiences with friends.
Read MoreResearch continues to back up how touch effects the brain and body but as a culture we continue to shy away from touching our friends and family. Leaving more people feeling disconnected and lonely.
Read MoreStress can be part of our lives without it killing us.
Read MoreThe grand prize is valued at more than $350!
Read MoreIt’s not bad enough to warrant a doctor visit, so what do you do? Does your hurt knee need heat or ice?
Read MoreSo, what does undress to your comfort level really mean?
Read More“I was doing massages when I was in a hole, that’s when I did it. And that might have given me a little bit of a bump, but I had no idea much higher I could go doing it regularly instead of just crawling me out of that hole it helped me reach a level I didn’t know I could get to.”
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